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Volume 2 - Issue 5

Volume 3 - Issue 1
- Dare to Dream...
- "Yes, I Can!"
- Goal-Getters
- Leave the World a Bit Better

Volume 2 - Issue 11
- The Strangest Secret
- Strategies for Success
- The Law of Mount Everest

Volume 2 - Issue 9
- Overcomers
- Beyond the Challenge
- Help in the Downward Financial Spiral

Volume 2 - Issue 6
- Rainbows from Rain
- Let’s Just Sing
- Be Grateful for the Good
- The Upward Look

Vol. 2 - Issue 5


Contents:
Parenting from the Heart—I was here first Less is More—Eat to live, don’t live to eat Food or Poison—The question today Sugar—A killer and a thief Exercise Right—Depression vs. exercise The Truth about Tobacco—And how to kick the habit From the Heart—The rewards of healthy living

Summary:
Staying healthy doesn’t happen automatically; it is hard work and something we have to invest in throughout our lives. Thankfully, there are some pretty straightforward rules for staying physically healthy, which can be pretty much summed up in eat right, live right, and exercise right. These are fundamental principles that should be respected and followed in order to ensure the blessing of good health, and when put into practice, will result in a better, healthier, and ultimately happier quality of life.

Renew your inner energy and refresh your soul by simply taking a few moments each day to reflect upon the beauty and perfection of God's creation.